The Orenda Concept
Discovering Depths Beyond the Ocean
At Orenda Freediving, we believe time in the ocean has the power to transform us. What began as a passion for freediving has grown into a deeper mission: creating experiences that help people reconnect with themselves, the sea, and each other.
Whether you join us to learn freediving, explore the underwater world while snorkelling, or spend a day sailing across turquoise water, every journey with Orenda is about slowing down, breathing deeply, and rediscovering a sense of presence.
Why Freedive with Orenda?
🫁 Breath as Medicine
Freediving teaches us to listen to our bodies, calm our minds, and harness our breath as a tool for healing, balance, and presence both in and out of the water.
🌊 Comfort in Discomfort
By learning to relax into the unknown, we develop resilience, patience, and the ability to remain calm in challenging situations, skills that carry over into everyday life.
🌀 Personal Growth
Progress in freediving isn’t about comparison. It’s about tuning into your unique journey and discovering strength, stillness, and joy beneath the surface.
🤝 A Shared Journey
From first-time snorkellers to experienced freedivers, our community is built on encouragement, curiosity, and shared moments in the sea.
💙 Water is Healing
The ocean grounds us, resets us, and invites emotional release. In its depths, we find clarity, connection, and peace.
⛵ Ocean Adventures
Our sailing trips bring people together to explore hidden bays, vibrant reefs, and enjoy the simple joy of being on the water. No diving experience needed, just a love of the ocean.
💙 The Ocean Effect
Salt water, sunlight, movement, and open horizons have a way of resetting the mind and body. Out here, things slow down, and perspective returns.
More Than a Dive
Orenda Free is about exploring your inner world as much as the ocean. Through breath, stillness, and mindful movement, we unlock the power of presence and rediscover who we really are.
Meet the Team
Coach Nikki
A former National Record Holder, Nikki has been coaching freediving around the world since 2013. As a Molchanovs and Apnea Total Instructor Trainer, she brings calm expertise and a deeply personalised approach to every session. She has also been part of safety teams at freediving competitions, adding real-world experience in high-performance and safety-focused environments. With more than 2,500 nautical miles of ocean experience, Nikki guides students to develop confidence, awareness, and a genuine sense of joy beneath the surface.
Coach Lukas
Lukas brings a grounded, technical edge to the team with his background in deep diving and athlete development. Having coached numerous freediving athletes, he’s known for his precision, patience, and ability to fine-tune performance at every level. Whether you're just starting or training for depth, Lukas helps you push limits safely and effectively, always with calm focus and care.
Coach Thomas
With a sharp eye for detail and a passion for teaching, Thomas specializes in breathwork, safety, and freediving fundamentals. His methodical approach and friendly nature make him especially skilled at helping students build solid, confident foundations in the sport.
Yoga Instructor Silvia
Silvia is a certified Hatha Yoga teacher with over 15 years of experience guiding students in breath-led movement and deep body awareness. Her traditional, grounding approach complements the freediving journey, helping students cultivate calm, balance, and focus on the mat. Silvia’s classes offer a space to reconnect, reset, and breathe with intention.
🌊 Small groups. Personal attention. Deep transformation.
👉 [Contact Us] to start your freediving journey in Thailand with Orenda Freediving.