Welcome to Orenda Freediving
Transformational Freediving Experiences in Thailand
At Orenda Freediving, we offer unique freediving courses and adventures that go beyond physical skill. Our approach combines mental focus, body awareness, and ocean connection, making freediving a tool for personal growth and self-discovery.
Dive Deep, Connect Deeper
Freedive with Purpose
Join our expert-led freediving coaching, courses, retreats, and adventures, not just in Thailand, but in select locations worldwide. Our programs are designed to improve your breath-hold, equalization, and mental focus through practical training and personalized guidance. Whether you're new to freediving or looking to refine advanced techniques, we offer immersive experiences in clear waters, with access to top dive sites and real-time feedback. Train with experienced instructors, build real confidence in the water, and take your freediving to the next level.
What Makes Orenda Freediving Different?
A Comprehensive Approach to Freediving Training
At Orenda Freediving, we believe in more than just technique. Our freediving programs are built on years of coaching experience and guided by a powerful philosophy combining sport, mindfulness, and personal transformation.
Our training includes:
Personalised freediving coaching for all levels, from beginner through to Instructor
Breathwork and body awareness practices
Ocean excursions to apply your skills in the wild
A supportive, empowering freediving community
What is Orenda?
Orenda is a concept from the Iroquois people (Huron and Mohawk) that refers to energy within all living things. It’s the idea that our intention and inner strength can influence the world around us.
This philosophy is at the heart of how we teach.
Freediving is not just about depth, it’s about presence, calm, and trust. Like Orenda, it invites you to listen to your body, focus your mind, and connect with the natural world in a profound and healing way.
Freediving as a Path to Personal Growth
learn how to:
Calm your nervous system and slow your heart rate
Read your body and understand your emotional state
Develop confidence, patience, and self-trust
Make clear decisions under stress
Let go of comparison and focus on your journey
Find peace and joy underwater on a single breath
Through consistent practice and support, freediving becomes a mirror for self-awareness and a gateway to transformation.
Our training is about far more than performance.
Join a Freediving Course, Trip, or Retreat
Whether you're just starting or looking to refine your skills, we offer a variety of freediving courses and trips in Thailand. Each experience is customised to your level and goals, and designed to help you reconnect with yourself and nature.
Book Your Freediving Experience
🌊 Small groups. Personal attention. Deep transformation.
👉 [Contact Us] to start your freediving journey in Thailand with Orenda Freediving.